30 Day Slim Down: A unique fat-burning meal plan that lays out your exact meals and snacks for 30 days, through delicious, easy to follow recipes the whole family will love! *All New 30-Day Slim Down Community CHALLENGE Starts Feb 7th! Reserve Your Spot by Joining us on the App*
21 Day Fasting: This 21 Day Program will teach you how use optimal TRE (time restricted eating) fasting protocols plus high and low carb cycling, along with specific macro placement for quick results.
10 Day Detox: An aggressive, fat-burning meal plan specifically designed to make big changes in just 10 days. Follow signature macro placement combined with strategically placed antioxidants, spices, and nutrients to make big changes for an upcoming event or a body reset.
Meet Your Macros (Lifestyle Course): Our lifestyle nutrition course! Learn all the research and proof behind the protocols we use in all of our plans. This enables you to get & stay lean year around, and be the expert of managing your own nutrition.
Don't just take our word for it... tens of thousands of men & women across the globe have achieved incredible, sustainable results with our signature nutrition protocols. YOU CAN TOO!
Interact with our team of coaches who will help guide you through our various nutrition programs!
Need help prepping, troubleshooting or have any questions about the programs? You can reach out anytime right inside the app for unlimited access to our team of coaches to help you navigate the plans to make sure you are set up for success and continuing to see results and reach your personal goals.
Do you thrive with community support & expert coaching to keep you accountable?
We host monthly nutrition challenges to keep our clients accountably, supported and reaching their goals. Our coaches will guide you through the protocols day by day to achieve fast results!
Get access to our science based strength workouts to couple with our nutrition.
Our expert trainers are programming FUN, effective strength workouts, new each month, to help maximize your results, and your health! Get the exact workouts Nancy uses in the gym.
Strength programs are designed for you to be able to do at home or in the gym and are updated monthly!
COMING SOON! We are currently working on our supplementation and functional medicine platform to combine with your nutrition and fitness programs.
This will offer a customized supplement routine to pair with your nutrition and fitness to fit your personal health and body goals. We are about to take things to the next level for our community! Stay tuned for more coming soon.
Nancy Anderson (M.S. Kinesiology) is a certified fitness trainer, nutrition specialist, pre and postnatal expert, a Mom of 2, and the Founder of Nancy Anderson Fit, Birth Recovery Center, Move Your Bump and Treadthrill. Nancy has nearly 18 years of experience in the field of fitness and nutrition. She is fired up and passionately motivated to help clients live their best and healthiest lives possible, and is literally living her dream job helping women and men all over the world do just that.